“Thrive in Mind, Body, and Spirit”
Saveen Menon
Mr. Saveen Menon, a renowned holistic wellness guru and the founder of The FITT Studio, possesses deep knowledge of the human body. He utilizes innovative methods to address problems at their core, providing personalized solutions through training, nutrition, and lifestyle corrections.
Mr. Menon isn't just focused on superficial fixes or short-term solutions. Instead, he aims to understand the underlying causes of individuals' health or fitness concerns.
With his expertise in various disciplines, including exercise physiology, nutrition, psychology, and holistic wellness practices, he is well-equipped to assess your body's needs. This allows him to design personalized programs that cater to your specific requirements and promote holistic transformation.
Experience
Mr. Saveen Menon boasts an impressive 25-year track record in the fitness and wellness industry. He has worked with established fitness companies across the globe, bringing his extensive experience to a diverse clientele.
Mr. Menon understands that every individual is unique. Whether it’s beginners with health conditions seeking a transformative lifestyle change or athletes striving for peak performance, he tailors his methods to suit specific needs and circumstances. His expertise encompasses various areas, including:
- Weight Management
- Strength and Conditioning
- Injury Rehabilitation
- Health Recovery
- Stress Reduction
By combining his knowledge of these disciplines with his comprehensive understanding of nutrition, Mr. Menon develops personalized training programs and customized meal plans that address individual concerns, preferences, and dietary requirements.
Wisdom
Understanding that true transformation encompasses both physical fitness and inner nourishment, Mr. Menon utilizes a holistic approach to help clients achieve remarkable results and transform their lives.
He is well-versed in developing tailored programs for various needs, including weight management, strength and conditioning, injury rehabilitation, health recovery, and stress reduction.
His comprehensive knowledge of nutrition allows him to devise customized meal plans that align with individual preferences and dietary requirements.
“Sculpting Bodies, Empowering Lives”
The Fitt Studio
His passion led him to start “TheFittStudio” in the year 2015.
At The Fitt Studio, every client receives a customized plan based on their unique body requirements. The 12-week programs are designed to help individuals achieve their goals naturally, without the need for supplements. After the transformation, they empower them with nutritional knowledge for a healthy post-training lifestyle. It has been
awarded the title of Best Transformation Studio in South India 2019 by Nationwide Awards 2019.
“Building Strong Bodies and Bright Minds”
Saveen’s Foundations
Mr. Menon passionately advocates for instilling healthy lifestyle habits and fitness in children from a young age. He recognizes the importance of engaging them in age-appropriate exercises and activities that foster both physical and mental development while building positive self-esteem.
This vision led to the creation of “The Foundations,” a program meticulously designed to nurture holistic development in children.
Prioritizing both fitness and nutrition, “The Foundations” aims to enhance children’s physical and mental abilities, empowering them to perform their best.
“Thrive in Health and Fitness”
Saveen’s Accelerate
Designed with busy professionals in mind, this personalized fitness and wellness program empowers you to achieve peak performance and maintain work-life balance amidst the demands of corporate life.
Our expert team provides tailored workout plans, expert guidance, and comprehensive nutrition support, equipping you with practical strategies to seamlessly integrate fitness and mindfulness into your busy schedule.
For added convenience, the program is held directly within your company premises, offering personalized training tailored to your specific needs.
Achievements
Certifications
Book a personal session today
Mr Saveen understands that true transformation encompasses not only physical fitness but also nourishing the body from within. With this holistic approach, he helps clients achieve remarkable results and transform their lives.
Unleash Your Potential, Transform Your Life
Ready to embark on a journey towards a healthier, stronger you?
Schedule your FREE consultation today and discover how The Fitt Studio can help you:
- Achieve your fitness goals, whether it’s weight loss, muscle gain, or improved performance.
- Train in a state-of-the-art facility with expert trainers who are passionate about your success.
- Receive personalized attention and guidance every step of the way.
- Gain access to a supportive community that will motivate and inspire you.
Don’t wait, take the first step towards a healthier future.